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Are products fortified with omega-3 fatty acids suitable for a vegan diet?
Great, you answered "Yes, of course!".
See here what other people have answered:
- Never
- Yes, of course!
- It depends on the source.
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Interesting fact:
It is commonly believed that a plant-based diet leads to protein deficiencies. However, there are many protein-rich foods such as quinoa, asparagus, oats, nuts, seeds, and beans, to meet daily requirements.