We’re about to find the perfect yoga style for you! First of all, how do you start the day?
Great, you answered "I spring out of bed".
See here what other people have answered:
- I spring out of bed
- I groan, hit ‘snooze’ and roll over
- I take deep breaths to prepare myself
- I repeat a mantra or sing a song
Click "CONTINUE" to proceed to the next question
Interesting fact:
Want to pick a yoga teacher out of a crowd? Chances are they’re the ones with black feet, as they spend so much time wondering around barefoot! Yoga teachers often have to travel from place to place and teach upon hardwood floors, which impacts their bodies all the way from the bottom up!